With Valentines Day just around the corner now is the time to look closely at your relationship, take some time to do something special and give it a good old fashioned dose of ROMANCE! Like the relationship with yourself, a good loving relationship with a partner requires regular care, nurturing, time and attention. It needs constant check-ups and check-ins with one another. Often people say they wish they had that excitement and thrill they had at the beginning of their relationship; understand that while you can still work at creating the excitement, what you are gaining as your relationship grows with time is something a lot deeper. Unfortunately we live in a consumer society and this is often reflected in our relationships. If someone is not happy, without much thought they just up and leave.  (Read More)

More research has been found on Parabens and it is causing a media frenzy. If you have read 'Like Chocolate For Women' or use Twenty8 Chemical Free Skincare you will be well aware that this is one of those ‘questionable ingredients’ we constantly question the use of. We love it when more research hits the news as a new level of awareness comes with it. They say people need to hear things at least seven times before they make a change so let's hope more and more people are understanding there is absolutely NO need to have these nasties placed on our precious skin day in day out . So lets do a little re-cap and see what all the fuss is about and what this new research confirms. (Read More)