Self care is not selfish

Like Chocolate For Women is a celebration and acknowledgment of womanhood. We strive to be the ‘best’ friend, sister, daughter, wife, mother, cook, home-manager and businesswoman, yet often we fill our cup to overflowing and forget about being our own best friend and nurturing our own needs!. (Read More)

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Self-care is not selfish - It's essential!





02-Aug-2014
Twenty8 SPArkle Experience - Sunshine Coast, QLD
Kim Morrison will be presenting a SPArkle experience on the S..(Read More)
16-Aug-2014
The Wellness Summit - Melbourne
WELLNESS SUMMIT - Melbourne - August 2014 - SPECIAL TICKET PRICE ..(Read More)

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Podcast - UC76 - Jessica Ainscough Wellness Warrior - Part 2

Kim Morrison - Wednesday, July 23, 2014

Jessica Ainscough the Wellness Warrior and the Up for A Chat girls continue their fire side talk, exploring death, life, health, love, loss and consequences.  Listen in to the second part of this beautiful conversation that once again brings, tears, laughs and inspiration to all.  The Up for A Chat girls are in awe of this beautiful young girl who has embraced life no matter what is throws at her.  (Read More)

Podcast - UC75 - Jessica Ainscough Wellness Warrior - Part 1

Kim Morrison - Wednesday, July 23, 2014

Jessica Ainscough is the Wellness Warrior, her blog has attracted 4,000,000 visits in the last 4 years.  She is a good friend of the Up For A Chat girls and they decide to take the microphone around to her house and have a chat about her healing journey.  At 22 Jessica is diagnosed with a rare cancer – epitheloid carcinoma.  She is given the only option for survival – amputation of her arm.  Listen in as she makes a decision to change her life despite the consequences.  The conversation goes in many directions and Jessica at the young age of 28 has wisdom beyond her years.  The Up for A Chat girls could not stop at one hour so this becomes a two part series.  (Read More)

Fenia, South Africa


FABULOUS! A great way to remind ourselves that to indulge in femininity should become a ritual that does not hit extinction. Thanx..(Read More)